
Ideal weight in kg for dressed men of average skeleton, aged 25 and above, as a function of height in cm with shoes (for a more personalized norm, please see body mass index).
Ideal Weight for Men | ||||||
Height | Light skeleton | Average skeleton | Heavy skeleton | |||
| min | max | min | max | min | max | |
| 157 | 50.5 | 54.2 | 53.3 | 58.2 | 56.9 | 63.7 |
| 158 | 51.1 | 54.7 | 53.8 | 58.9 | 57.4 | 64.2 |
| 159 | 51.6 | 55.2 | 54.3 | 59.6 | 58 | 64.8 |
| 160 | 52.2 | 55.8 | 54.9 | 60.3 | 58.5 | 65.3 |
| 161 | 52.7 | 56.3 | 55.4 | 60.9 | 59 | 66 |
| 162 | 53.2 | 56.9 | 55.9 | 61.4 | 59.6 | 66.7 |
| 163 | 53.8 | 57.4 | 56.5 | 61.9 | 60.1 | 67.5 |
| 164 | 54.3 | 57.9 | 57 | 62.5 | 60.7 | 68.2 |
| 165 | 54.9 | 58.5 | 57.6 | 63 | 61.2 | 68.9 |
| 166 | 55.4 | 59.2 | 58.1 | 63.7 | 61.7 | 69.6 |
| 167 | 55.9 | 59.9 | 58.6 | 64.4 | 62.3 | 70.3 |
| 168 | 56.5 | 60.6 | 59.2 | 65.1 | 62.9 | 71.1 |
| 169 | 57.2 | 61.3 | 59.9 | 65.8 | 63.6 | 72 |
| 170 | 57.9 | 62 | 60.7 | 66.6 | 64.3 | 72.9 |
| 171 | 58.6 | 62.7 | 61.4 | 67.4 | 65.1 | 73.8 |
| 172 | 59.4 | 63.4 | 62.1 | 68.3 | 66 | 74.7 |
| 173 | 60.1 | 64.2 | 62.8 | 69.1 | 66.9 | 75.5 |
| 174 | 60.8 | 64.9 | 63.5 | 69.9 | 67.6 | 76.2 |
| 175 | 61.5 | 65.6 | 64.2 | 70.6 | 68.3 | 76.9 |
| 176 | 62.2 | 66.4 | 64.9 | 71.3 | 69 | 77.6 |
| 177 | 62.9 | 67.3 | 65.7 | 72 | 69.7 | 78.4 |
| 178 | 63.6 | 68.2 | 66.4 | 72.8 | 70.4 | 79.1 |
| 179 | 64.4 | 68.9 | 67.1 | 73.6 | 71.2 | 80 |
| 180 | 65.1 | 69.6 | 67.8 | 74.5 | 71.9 | 80.9 |
| 181 | 65.8 | 70.3 | 68.5 | 75.4 | 72.7 | 81.8 |
| 182 | 66.5 | 71 | 69.2 | 76.3 | 73.6 | 82.7 |
| 183 | 67.2 | 71.8 | 69.9 | 77.2 | 74.5 | 83.6 |
| 184 | 67.9 | 72.5 | 70.7 | 78.1 | 75.2 | 84.5 |
| 185 | 68.6 | 73.2 | 71.4 | 79 | 75.9 | 85.4 |
| 186 | 69.4 | 74 | 72.1 | 79.9 | 76.7 | 86.2 |
| 187 | 70.1 | 74.9 | 72.8 | 80.8 | 77.6 | 87.1 |
| 188 | 70.8 | 75.8 | 73.5 | 81.7 | 78.5 | 88 |
| 189 | 71.5 | 76.5 | 74.4 | 82.6 | 79.4 | 88.9 |
| 190 | 72.2 | 77.2 | 75.3 | 83.5 | 80.3 | 89.8 |
| 191 | 72.9 | 77.9 | 76.2 | 84.4 | 81.1 | 90.7 |
| 192 | 73.6 | 78.6 | 77.1 | 85.3 | 81.8 | 91.6 |
| 193 | 74.4 | 79.3 | 78 | 86.1 | 82.5 | 92.5 |
| 194 | 75.1 | 80.1 | 78.9 | 87 | 83.2 | 93.4 |
| 195 | 75.8 | 80.8 | 79.8 | 87.9 | 84 | 94.3 |
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See also your "healthy weight" with areppim's Body Mass Index Calculator.
Sources: see Wissenschaftliche Tabellen